At ‘Coming Back to Center & Cultivating Yin’ Yoga Retreat, you’ll be guided towards self-exploration with moments of silence alternating with a practice of fluid, soulful Vinyasa ‘flow’ style yoga both upon arrival and during our mornings together. The afternoons will be a mixture of slow flow and yin yoga. All levels are welcome.

In this ever changing world, there is a stillness and sweetness at the center of it all. The practice of yoga and the deeper understanding of yogic philosophy supports the continual journey of coming back home to the present moment, finding center, clarity, courage, kindness and trust in the divine play.

From Nicole: “My signature Vinyasa classes are a grounded, soulful mix of Vinyasa and Hatha Yoga. My Slow Flow offerings bring in both the fluidity of a flow, but with a more yin and restorative element.”