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Copy of Hatha Yoga Flow with Lisa Sabend

Hatha yoga improv is a class for beginners as well as advance students of yoga. It’s an energetic, basic yoga class with added vinyasa flow. There is also an emphasis on core strengthening.

Earlier Event: March 11
Restorative Yoga with Cherish Newsom
Later Event: March 12
Warrior Yoga with Aaron Jameson